4 Keys to Good Health

May you enjoy getting all these health tips and start taking actions to lead a healthy, wealthy and happy life. 1. Stable Emotion ~ "Don't worry, be happy!" Do you know that everytime when we are very angry or stressed, our body will secret a hormone call corticosteroid which will suppress our immune system? Long term anxiety and restlessness will cause our immunity to fall rapidly and unable to work optimally. As we've discussed how our immune system can protect us and keep us healthy, now I think getting angry or stressed is too high a price to pay, don't you agree?

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