Table Tennis Training - Reflecting on Your Training Methods

Every year it is important for Table Tennis players to reflect on their personal training schedule and regimen. You most likely started last year with many goals in mind and, hopefully, you achieved those goals. If you find that many of your weaknesses are still present after a year of practice, then it is time to change your training method. Avoid ignorance about your own bad technique by videotaping yourself practicing, and make sure you put as much time into drilling within your training regimen as you do playing matches.

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